Certificate in Mindfulness and Mind-Body Medicine for Nurses
Elevate your nursing practice by mastering mindfulness techniques that empower you to confidently address anxiety, insomnia, and stress in your patients
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Lesson 1
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Lesson 2
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Lesson 3
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Lesson 4
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Lesson 5
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Mind-Body Therapies Part 1
This mindfulness course for nurses introduces mind-body medicine, featuring activities on breathwork and Emotional Freedom Technique (EFT). Gain practical skills to integrate these techniques into your practice, enhancing stress management and emotional well-being. This course will empower you with tools to improve both your own resilience and patient care.
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Mind-Body Therapies Part 2
This mindfulness course for nurses covers restorative yoga, progressive muscle relaxation, and a lecture on compassionate touch and heart rate variability. Enhance your skills with practical activities and insights to support your well-being and patient care. Learn techniques to reduce stress, foster compassion, and improve overall resilience.
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Lesson 6
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Lesson 7